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Individual support throughout your healing and recovery journey.

At Chiltern Therapy Project, Our goal as dedicated therapists is to provide compassionate and professional psychotherapy, to support individuals struggling with eating disorders and promote mental well-being.
Our team of experienced licensed therapists have years of experience helping individuals navigate life challenges. We specialise in a wide range of areas, including anxiety, depression, trauma, and relationship issues.
Our approach to therapy is rooted in empathy, compassion, and non-judgment supporting clients in establishing a safe and supportive environment where they feel comfortable exploring their thoughts and feelings, and where they can develop the skills and tools they need to thrive.

At Chiltern Therapy Project, we believe that everyone has the potential to lead a fulfilling and meaningful life. Our counseling services are designed to help our clients unlock their potential and achieve their goals.

Our services are tailored to meet the unique needs of each of our clients, to feel confident, balanced and well.

We take a holistic approach to counselling, focusing on the mind, body, and spirit. Trained in a variety of evidence-based techniques and therapies to help our clients achieve optimal mental health.
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